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Online training & nutrition coaching · Team Webbs

Your plan. Your coach. Real results.

Custom training and nutrition built around your work, your family and the food you actually like, with a coach checking in every single week.

Free 30-minute strategy call · No pressure · Limited spots each month

21Years coaching
27Bodybuilding show wins
3Australian titles
47Pro cards earned by clients
WeeklyCheck-ins with your coach
Home or gymTraining that fits your week
21Years coaching
27Bodybuilding show wins
3Australian titles
47Pro cards earned by clients
WeeklyCheck-ins with your coach
Home or gymTraining that fits your week
Start here

Choose your coach

Two coaches, one standard. Pick the program that fits your goal and book a free strategy call.

For men · 25–47
Coach

Chris Webb

Drop the gut, build muscle & get your energy back.

  • Custom training for home or gym, around a busy week
  • Nutrition built around the food you like, with no banned foods
  • Weekly check-ins and plan adjustments from Chris
Coaching with Chris
For women · 20–35
Coach

Coach Indy

Build your glutes & shape without giving up your social life.

  • Glute-focused training, 3–4 sessions a week
  • Gut-friendly nutrition built around foods that agree with you
  • Weekly check-ins and plan adjustments from Indy
Coaching with Indy
How it works

Getting started is simple

01

Book a free call

30 minutes with your coach. We talk goals, what’s held you back and what a plan around your life looks like.

02

Get your plan

Your training program and nutrition targets, built for you and loaded into the Chris Webb training app.

03

Check in weekly

Every week your coach reviews your progress and adjusts the plan, so you keep moving forward.

Real clients · Real results

Transform into a
better version of you

No filters, no highlight reels. Just everyday people who followed the plan.

Team Webbs client before and after
Coach Indy client before and after
Team Webbs client before and after
Coach Indy client before and after
Team Webbs client before and after
Coach Indy client before and after
Team Webbs client before and after
Coach Indy client before and after
A few words from Team Webbs

Don’t take our word for it

Mike, Team Webbs client

Mike, 42

★★★★★Coached by Chris
“Now at 40 years of age I have never felt healthier, happier or as strong as I am today.”
Coach Indy client

Indy’s client

★★★★★Coached by Indy
“I started seeing results within the 2–3 week mark and was making progress every single week.”
Jake, Team Webbs client

Jake, 25

★★★★★Coached by Chris
“I dropped a bit over 15kg and gained the knowledge I was after.”
Coach Indy client

Indy’s client

★★★★★Coached by Indy
“I’m noticeably more toned, seeing more muscle definition, have a flatter stomach, and improved digestion.”
Jarrod, Team Webbs client

Jarrod, 33

★★★★★Coached by Chris
“The thing I’ve enjoyed most is having a coach who’s always there to answer questions and keep me accountable.”
Jarrod, Team Webbs client

Jarrod, 32

★★★★★Coached by Chris
“Chris made everything feel realistic and achievable.”
Meet the coaches

The people in your corner

Chris Webb

Founder & Head Coach

21 years in fitness, 33 shows competed with 27 wins and 3 Australian titles. Chris has coached thousands of everyday clients alongside pro athletes, with a simple philosophy: teach the basics, build elite habits, and back you with honest coaching the whole way.

21 years coaching3 Aus titlesBloodwork reviews

Coach Indy

Glute & Physique Coach

Bikini competitor and Team Webbs coach. Indy specialises in glute-focused training and gut-friendly nutrition for busy women who want shape and energy without giving up their weekends.

Bikini competitorGlute programmingGut-friendly nutrition
Questions

Frequently asked

How does online coaching work?

After your strategy call we build your training program and nutrition targets. Everything lives in the Chris Webb training app. You check in with your coach every week, and we adjust your plan based on your progress.

Do I need a gym membership?

No. Your program is written for home or gym, whatever you’ve got access to.

I’m flat out with work and family. Will this fit?

That’s exactly who it’s built for. Your training and meals are planned around your week, not the other way round.

How much does coaching cost?

It depends on your goals and the support you need. We’ll walk you through the options on your free strategy call, with no pressure to sign up.

What happens on the strategy call?

A 30-minute chat about where you’re at, what you want and what’s been getting in the way. If we’re the right fit, we’ll map out your next steps. If we’re not, we’ll tell you.

Ready when you are

Book your free
strategy call

30 minutes, one-on-one with your coach. Choose who you’d like to work with.